Benefits

What is Chia Seeds in Hindi

Chia seeds are called superfood. Nutrients like fiber, protein, minerals, calcium, iron, magnesium, potassium, vitamins, antioxidants, omega-3 fatty acids etc. are found in chia seeds. Due to these nutrients, we can also call chia seeds as full dietary supplements. By eating Black Chia seeds, our body gets a lot of energy.

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